Rice Malt Syrup: Is It Gluten Free?
Gluten verdict for Rice Malt Syrup: Check the Label
Check the Label
Rice Malt Syrup
A sweetener made from fermented cooked rice. It is usually gluten free, but the malting step can use barley enzymes, so check it is labelled gluten free.
Where You Will Find It
Health foods, snack bars, gluten free baking
Guidance for Coeliac Disease
Rice malt syrup is usually gluten free, but the barley enzyme step means you should choose one labelled gluten free.
Label reading tip: In Australia, allergen summary statements are mandatory under FSANZ. Look for the bold allergen declaration near the ingredients list. In the US, check for "Contains: wheat" or similar statements required by the FDA.
Related Ingredients
Need more help reading food labels? See our guides on reading labels in Australia and reading labels in the US. Search all 426 foods in our database.