Seitan: Is It Gluten Free?
Gluten verdict for Seitan: Not Gluten Free
Not Gluten Free
Seitan
Wheat gluten preparation made by washing wheat dough until only gluten remains. Meat substitute in vegetarian cooking.
Where You Will Find It
Vegetarian meat substitutes, Asian cuisine
Guidance for Coeliac Disease
Completely avoid. Seitan is almost pure gluten."
Label reading tip: In Australia, allergen summary statements are mandatory under FSANZ. Look for the bold allergen declaration near the ingredients list. In the US, check for "Contains: wheat" or similar statements required by the FDA.
Related Ingredients
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