Is Lollies or candy Gluten Free?

Gluten verdict for Lollies or candy: Check the Label

Check the Label Lollies or candy

Many lollies are gluten free, but plenty contain wheat or are dusted with flour.

AU FSANZ & Coeliac Australia US FDA

Rated against the stricter of the two standards. Compare AU and US rules

Sugar confectionery has no gluten of its own, but liquorice is usually made with wheat flour, some lollies are dusted with wheaten starch, and others use malt. Many hard lollies and gummies are fine, but check each product.

Coeliac Disease

Check each product. Many hard lollies and gummies are fine, but liquorice and floured lollies are not.

Gluten Sensitivity (NCGS)

Same as coeliac guidance.

Why Does Lollies or candy Sometimes Contain Gluten?

Sugar confectionery has no gluten of its own, but liquorice is usually made with wheat flour, some lollies are dusted with wheaten starch to stop sticking, and others use malt or barley.

Australia vs United States

Australia (FSANZ)

FSANZ requires wheat to be declared. Australian liquorice and some lollies contain wheat flour, so check.

United States (FDA)

The FDA permits a gluten free label below 20 ppm. US lollies vary, and some contain wheat, so check.

Nutrition Information

Nutrition Facts
Per 100g ยท Typical serve: 100 g (hard candy, representative)
Energy1674 kJ / 400 kcal
Protein0.0g
Fat, total1.5g
Saturated fat0.5g
Carbohydrate96.0g
Sugars80.0g
Dietary fibre0.0g
Sodium30mg

Source: USDA FDC. Values are for the generic food in its standard form. Branded products may vary. Always check the product label for the most accurate nutrition information.

What to Watch For

Wheat flour (liquorice and some soft lollies), wheaten starch dusting, and malt. Always check.

Gluten Free Alternatives

If you need a gluten free substitute, consider: Other sugar-based lollies, jelly beans, marshmallows.

Medical disclaimer: This is general information about gluten content, not medical advice. If you have coeliac disease, non-coeliac gluten sensitivity, or a wheat allergy, always consult your doctor or accredited practising dietitian before making dietary changes. Product formulations change. Always read the label.

Frequently Asked Questions

Is Lollies or candy gluten free?

Sugar confectionery has no gluten of its own, but liquorice is usually made with wheat flour, some lollies are dusted with wheaten starch, and others use malt. Many hard lollies and gummies are fine, but check each product.

Can coeliacs eat lollies or candy?

Check each product. Many hard lollies and gummies are fine, but liquorice and floured lollies are not.

Related Foods in Snacks and Sweets

GF, gluten free Potato chips (plain)Check the label Potato chips (flavoured)GF, gluten free Corn chipsGF, gluten free PopcornNot GF, not gluten free PretzelsNot GF, not gluten free Crackers (regular)Check the label Rice crackersGF, gluten free Nuts (plain or raw)

More from RefDat

Looking for kitchen gear that handles gluten-free cooking? See RefDat's Australian reviews of air fryers for coeliac-friendly options. Explore more reference data at refdat.com.

How We Verify This

Every food in our database is reviewed against current FSANZ and FDA gluten-free standards. Brand data is verified against manufacturer labelling. We cross-reference with Coeliac Australia ingredient lists and the USDA FoodData Central database. When Australian and US standards differ, we apply the stricter standard.

Sources

FSANZ, Coeliac Australia

Last reviewed: July 2026