Foods Where You Need to Check the Label

These foods may or may not contain gluten depending on the brand, recipe, or preparation method. Click any food for detailed brand comparisons and guidance on what to look for on the label.

128 foods in this category.

Check the labelAbsinthe Check the labelAperol Check the labelBacon Check the labelBaileys Irish Cream Check the labelBaked beans Check the labelBaking powder Check the labelBBQ Sauce Check the labelBeef Jerky Check the labelBeer (gluten removed)Check the labelBourbon Check the labelButter Chicken Check the labelCadbury Dairy Milk Check the labelCasein Check the labelCC's Corn Chips Check the labelCheezels Check the labelChicken Salt Check the labelChocolate (milk)Check the labelChocolate (plain or dark)Check the labelChocolate chips Check the labelChutney Check the labelCornbread Check the labelCorned Beef Check the labelCornflour or cornstarch Check the labelCurry Paste Check the labelCustard Check the labelDeli Meats Check the labelDomino's Gluten Free Pizza Check the labelDoner Kebab Check the labelDoritos Check the labelDried fruit and nut mixes Check the labelDumplings Check the labelEnergy drinks Check the labelFairy Floss Check the labelFalafel Check the labelFlavoured Milk Check the labelFrench Fries and Hot Chips Check the labelFried Rice Check the labelFrozen dinners or meals Check the labelFrozen Vegetables (with Sauce)Check the labelFrozen Yoghurt Check the labelFruit bars Check the labelGin Check the labelGranola Check the labelGranola bars Check the labelHam Check the labelHard seltzer Check the labelHash Browns Check the labelHerbal tea Check the labelHoisin Sauce Check the labelHot chocolate Check the labelHot Dogs and Frankfurts Check the labelHot Sauce/Chilli Sauce Check the labelIce Cream (Flavoured or with Mix-ins)Check the labelIcing sugar Check the labelKewpie Mayonnaise Check the labelLiqueurs Check the labelLiquorice Check the labelLollies or candy Check the labelM&M's Check the labelMacarons Check the labelMashed Potato (Instant)Check the labelMcDonald's Fries Check the labelMeat substitutes Check the labelMilkshakes Check the labelMiso Paste Check the labelMuesli Check the labelMustard Check the labelNachos Check the labelNuts (flavoured or coated)Check the labelOyster Sauce Check the labelPad Thai Check the labelPaella Check the labelPappadums Check the labelPasta sauce (jar)Check the labelPate Check the labelPho Check the labelPickles Check the labelPimm's Check the labelPlum Sauce Check the labelPotato chips (flavoured)Check the labelPre-mixed drinks or ready to drink (RTD)Check the labelProcessed Cheese Slices Check the labelProtein bars Check the labelProtein shakes Check the labelQuiche Check the labelRanch Dressing Check the labelRed Rock Deli Chips Check the labelRelish/Pickle Check the labelRice crackers Check the labelRice paper rolls Check the labelRice pudding Check the labelRisotto Check the labelRoasted Vegetables (Pre-made)Check the labelRoot Beer Check the labelSake Check the labelSalad Dressing Check the labelSalami Check the labelSamosas Check the labelSausages Check the labelSmith's Chips Check the labelSmoothies Check the labelSnickers Check the labelSoba Noodles Check the labelSoup (canned)Check the labelSoy milk Check the labelSpring Roll Wrappers Check the labelSpring rolls Check the labelSriracha Check the labelStock Cubes Check the labelStock cubes or powder Check the labelStock or broth (liquid)Check the labelSubway (Gluten Free Bread)Check the labelSushi Check the labelSweet Chilli Sauce Check the labelTamari Check the labelTartare Sauce Check the labelTempeh Check the labelTomato Sauce/Ketchup Check the labelTortilla (Corn)Check the labelTrail mix Check the labelVegetable Chips Check the labelVeggie Burgers Check the labelVeggie burgers (commercial)Check the labelVodka (grain based)Check the labelWhey Protein Check the labelWhisky or whiskey Check the labelWorcestershire Sauce Check the labelYoghurt (Flavoured)

Browse by food category or search all foods A to Z.